Change hurts. Not always in obvious ways, but often in ways that feel unbearable. It can start as a hum in the back of your head that...

A Brazilian client once taught me this phrase that, translated literally, doesn’t mean what it sounds like in English: “The door sleeps...

Your Mind Works Like an Algorithm Ever noticed how your phone serves you ads for things you just talked about? It’s always listening,...

There’s a growing conversation about how more people are eating alone—and how it might be impacting happiness. But let’s zoom out for a...